This 20+ ingredient salad is incredibly nutritious and filling because of the sheer variety of fruit and veg. But it doesn't require a lot of prep or a long cooking time. Ingredients Raw Portion- almonds (bought pre-roasted)- cherry tomatoes- japanese cucumber- capsicum/bell peppers- sesame seeds- golden flax- lettuce- avocado- pineapple- blueberries- cheddar cheese (processed)- sesame… Continue reading Minimalist Recipe #6 – Salad w/ Beetroot & Honey Dressing
Serves 2. Prepared in 15 minutes or less, guaranteed. I have a dead simple cooking algorithm. The recipe has to be healthy, and if the time taken to eat a dish is shorter than the time taken to prepare it, then I'm not making it. This means that I have to give say no to… Continue reading Minimalist Recipe #5 – Sesame Tsuyu Soba
Cooking for one person is generally not very efficient, since there is already a minimum base effort required to prepare ingredients and also cleanup. So I modified this quickfire recipe to solve all that. The key ingredient. Ingredients- Vietnamese rice paper (normally used for their spring rolls) I ordered mine off Lazada here- Mixed vegetables,… Continue reading Recipe #3 – Six Minute Rice Paper Pizza (Minimalist Solo Lunch)
I've spent a lot of time recently thinking about how to make a home cooked meal that fulfills all of the following criteria: comprised of whole foods, therefore nutritious and healthysuper satiatingextremely low-prepscalable - doesn't take much extra time when increasing portion sizeingredients can last relatively long refrigerated or otherwisedoesn't cost a bombtastes goodeasy cleanup… Continue reading Making extremely low-prep healthy meals for the family – Recipe #1
