Minimalist Recipe #6 – Salad w/ Beetroot & Honey Dressing

This 20+ ingredient salad is incredibly nutritious and filling because of the sheer variety of fruit and veg. But it doesn't require a lot of prep or a long cooking time. Ingredients Raw Portion- almonds (bought pre-roasted)- cherry tomatoes- japanese cucumber- capsicum/bell peppers- sesame seeds- golden flax- lettuce- avocado- pineapple- blueberries- cheddar cheese (processed)- sesame… Continue reading Minimalist Recipe #6 – Salad w/ Beetroot & Honey Dressing

Post-Father’s Day Life Updates

Time for some updates regarding the blog and important stuff I've been working on. Father's DayJust spent a regular day at home with the family, we're still maintaining social distancing and living like hermits apart from Lea's office commute. I could probably use a haircut soon. Diet/NutritionOn the Father's Day weekend I made some ten-don… Continue reading Post-Father’s Day Life Updates

Inventing A Tea Recipe To Support Intermittent Fasting

If anyone wants to try it, the full recipe is included. Coffee has been an addiction since the good 'ol late night studying-partying college days, so we're closing in on a twentieth anniversary soon. And recently my coffee drinking has gone through the roof since having kids until I started getting daily headaches. But recently… Continue reading Inventing A Tea Recipe To Support Intermittent Fasting