Post-Father’s Day Life Updates

Time for some updates regarding the blog and important stuff I've been working on. Father's DayJust spent a regular day at home with the family, we're still maintaining social distancing and living like hermits apart from Lea's office commute. I could probably use a haircut soon. Diet/NutritionOn the Father's Day weekend I made some ten-don… Continue reading Post-Father’s Day Life Updates

Inventing A Tea Recipe To Support Intermittent Fasting

If anyone wants to try it, the full recipe is included. Coffee has been an addiction since the good 'ol late night studying-partying college days, so we're closing in on a twentieth anniversary soon. And recently my coffee drinking has gone through the roof since having kids until I started getting daily headaches. But recently… Continue reading Inventing A Tea Recipe To Support Intermittent Fasting